Nowadays there are many such professions where work is done in different shifts due to work pressure. The effect of which is seen on the health of the employees. In fact, working in different shifts has a very bad effect on our body. Experts believe that our body’s hormones react more positively during sunlight i.e. during the day. While working late night increases the possibility of many diseases in the body.
Working in different shifts is more harmful for women than men. Recently a new research has also emerged in this topic, according to which menopause may come before age for the women working in night shifts.
Working in different shifts is more harmful for women than men. Recently a new research has also emerged regarding this, according to which menopause may come before age and other health problems can occur in women.
Lack of Sleep:
Women who work in the night shift have a more negative effect on their brain than men . According to a new research, the circadian effect (24-hour biological cycle) on the performance of women’s brain is so high that after the night shift is completed, women start feeling weak. There is a problem in meditation due to lack of sleep. And mental stress increases.
Stress Hormones are active at night:
According to a research published in the Human Reproduction Journal, stressed hormones are more active at night, due to stress, Research also found that women who work in the night have reduced ovulation. Menopause is delayed in working women.
Damage to bones and muscles:
Those who work in the night shift get bones and muscles problem. Apart from this there can be many problems related to memory. But in addition to these, women who work in Night Shift also has an increased risk of early menopause.
More damage to women than men :
Women who work more in shifts, they have problems with osteoporosis and memory. Due to irregularities in the timing of the shift, it effects the body and women suffer from early menopause and stress.
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