Care & Fitness

Do you also want a perfect figure? Then try Kokum Juice.

Do you also want a perfect figure? Then try Kokum Juice. It has Miracle health benefits.

You must have seen that Kokum is mostly used in our houses to increase the flavor and sour taste of lentils and curries. Though kokum is a kind of fruit but it is also used as a spice. Kokum not only increases sourness in the food but it is rich with many medicinal properties which are very beneficial for health and beauty. Kokum is most commonly found in Gujarat and Goa.

People like to eat this fruit in the form of chutney and sorbet. You will not believe but Bollywood actress Shraddha Kapoor also drinks Kokum juice to stay healthy, let’s know the benefits of consuming kokum.

Shraddha Kapoor also drinks this juice:

Shraddha Kapoor, on her Instagram account recently wrote a caption while sharing photos with Kokum Juice that she likes to drink this juice after post workout. She likes to drink this juice daily after her workout. This juice is beneficial for health in many ways.

Healthy for the heart:

Fiber-rich kokum is very good for the heart. Along with this, there are magnesium, potassium, and manganese, which keep the heart healthy and blood pressure in control.

Helps in reducing weight:

There are hypocholesterolemic agents present in Kokum that reduces calorie’s ability to function in enzymes that convert to fat. If there is no fat in the body then the weight will not increase.

Good For Stomach:

For those who have problems related to stomach, Kokum Juice is not less than any medicine. If you do not want to drink juice, then make powder of it and take it with cold milk. By consuming it, thirst, hemorrhoids, constipation, abdominal pain, and stomach worms are destroyed.

Enhances memory power:

kokum also enhances memory. Along with this, it also works to remove strokes.

Increases immunity:

If you are getting sick again and again it means your immune system is weak. To increase the immunity power, start consuming Kokum. After drinking it, you will start seeing the difference.

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naushin Ahmed
Naushin is a Content Strategist. She has been writing professionally since 2016. Mass Communication Graduate. Researcher, Social Media Marketer, Fashion Lover, Freelance Model and Traveller.
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