Here Are The Effective Home Remedies For Irregular Periods. This Surely Going To Help You.
Periods really make all women helpless. During this time we don’t feel like doing anything. Mood Swings, Menstrual Cramps, Nausea really makes our day irritating and frustrating. Irregular periods are not a new thing for us.
As most of the girls suffer from this problem. Which leads to various health problems like a headache, body pain, hair loss, pimples, etc.
Most women are troubled by menstrual problems, but due to ignorance or shame or hesitation, they constantly struggle with this problem. Many times women have periods at long intervals, while some women have a problem of getting early periods ie 21 days of the period. It all happens due to the change in the hormone.
If you have a problem with irregular menstrual, then we are telling you some home remedies, which will help you to regular your periods.
Drinking cumin water not only help in making periods regular but it also provides relief from pain caused by it. This gives you iron, which reduces pain in women during periods. Take one teaspoon of cumin seeds and 1 teaspoon of honey daily.
Soak 2 dates and 4 almonds in water at night. Grind them with a little sugar in the morning and eat it with butter. Problems related to menstrual cycle will be cured.
Raw Papaya contains lots of nutritional, antioxidant and disease-curing properties. The use of raw papaya helps in being away from every problem related to menstrual cycle.
Ginger is extremely beneficial to regulate periods, and this reduces pain during periods. Grind half a teaspoon ginger and boil in 1 cup water for seven minutes. Now put some sugar in it and after eating it drink it 3 times a day. Do this for at least 1 month.
Do try these home remedies and let me know your feedback.